Content

    1. Reassure yourself, reassure your partner

    2. Video 13 - How to have constructive conversations

    3. Exercice 13 - Learn how to meditate

    4. Test 10 - Flooding test

    5. Guided meditation in Spanish 1 - Tu respiración

    6. Relaxation exercise in Spanish 1 - Scanner corporal

    7. Andrés Martín - Meditation and Mindfulness

    1. Preparing the 12th session: Coping with the perpetual problems.

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