Pack 3 - Dealing with conflicts
You are about to access the work material that accompanies sessions 9 to 12 with Patricia Maguet.
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Types of conflicts in your relationship
Video 11 - Two kinds of conflicts
Test 8 - Two kinds of conflicts
Exercise 11 - Solvable or perpetual problems?
Tacke solvable problems
Video 12 - Soft start-up
Test 9 - Harsh Startup
Exercise 12 - Practice the soft startups
Reassure yourself, reassure your partner
Video 13 - How to have constructive conversations
Exercice 13 - Learn how to meditate
Test 10 - Flooding test
Guided meditation in Spanish 1 - Tu respiración
Relaxation exercise in Spanish 1 - Scanner corporal
Andrés Martín - Meditation and Mindfulness
The perpetual problems
Video 14 - Unsolvable problems
Test 11 - Repair attempts
Exercise 14 - Agree on your way to stop
What's next?
What's next? - The 5 magic hours
Thank your partner
And from now on...